vg@lifewellness.uk
078 3375 7798
About Victoria Green
Life and Wellness Coach
My background is in the beauty industry, where I trained as a beauty therapist and progressed through various salons to become Head of Commercial Training for the UK at a French skincare company. After having my son, I chose not to return to work due to postnatal depression and
instead supported my husband’s business in an administrative role. As I later experienced peri-menopause and medically induced menopause, I felt a desire to rediscover myself. Drawing on my coaching skills and life experience, I retrained as a life coach, marking the start of a new chapter.
My Approach
I focus on creating a safe and non-judgmental space where women can explore their concerns related to confidence, anxiety or menopause. Through personalized sessions, I aim to understand each individual's unique experience and provide tailored support.
I offer holistic, personalised support for women navigating perimenopause and menopause as well as those who feel they have lost direction in life.
By focussing on lifestyle changes
(Nutrition, sleep, exercise, stress) and emotional well-being, I help you manage symptoms and thrive this mid-life transitionaI give you practical techniques to help address mental health impacts including anxiety and mood shifts.
By forming a plan with achievable goals, you take accountability to stick to your goals and build new habits. Small consistent steps that make a difference to you! 1:1 sessions are available, but I can also run group sessions or workshops