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Perimenopause and Menopause
Do you sometimes think ‘I just don’t feel right’, your feelings are valid! It could be because you are overwhelmed with life. However, hormonal fluctuations can make us feel like we have lost who we are. Around 39% of women are offered anti-depressants instead of HRT or discussing holistic approaches to dealing with the mood related issues associated with menopause.
According to research, 73% of women in one UK survey blamed menopause for their divorce. Not because they stopped caring about their partner, but because the menopause brought clarity. It’s ok to focus on you, you just need some help and guidance Menopause can feel like your identity, your emotions and your relationships are unravelling. This is normal, its hormones and its treatable!